BMI 28: What It Means
A BMI of 28 is classified as overweight according to the World Health Organisation (WHO) BMI scale.
- Underweight: BMI below 18.5
- Normal weight: BMI 18.5–24.9
- Overweight: BMI 25–29.9
- Obese: BMI 30 and above
Modest weight loss through diet and exercise can reduce health risks.